Presence in the Pasture

Service Description

These sessions take place in a tranquil farm setting in the company of horses. The horses help us to attune our body and our nervous system as we relate to our surroundings. Interaction with the herd as well as the natural setting allow for us to become fully present. This practice in presence is an opportunity to slow down and gain the awareness needed to carry these feelings with us into daily life. These 1 hour sessions are done in observation of the horses. It's a "dip your toe in" session for individuals who want to experience the natural farm setting and breath into a present state of mind. It is the state of being and not doing. Observing and noticing the changes in your body, mind and spirit as a result of your time spent in the company of horses. Guided breath work, centering and nervous system regulation is the focus of each session.